• Rashida called our Hopeline for help.

    Rashida called our Hopeline for help.

    She didn’t know where else to turn. Now she feels less alone.

  • Overwhelmed by Negative Voices?

    Overwhelmed by Negative Voices?

    We can help you tune them out!

finger-hand-lens-1338-825x550

A Way to Change Who We Are

- February 1, 2015

What we believe about ourselves has a powerful impact on who we become.

Read more…

shutterstock_183380912

It’s Important to Get Enough Sleep

- January 19, 2015

Teens who skimp on sleep now have more drinking problems later.

Read more…